When we practice Kundalini Yoga, we open ourselves to tap our inner power. As we begin to realize our total human potential, the question comes: what do I do with all this energy and creativity? In order to achieve the highest state of consciousness, the answer is simple. Use that energy and creativity on behalf of others. Give without asking. Serve without reward. Uplift and inspire those who are downtrodden. Take the cosmic power of the Kundalini and become a Divine channel to serve others.

This tradition of selfless service is called “seva.” Seva can take on many forms. It can take on the form of Karma Yoga, where we clean a common sacred space, or cook food for others. Seva can be talking with someone who is in despair. Listening to them, being supportive, and allowing your presence to help ease the pain. The common denominator is that the focus is on someone or something outside of yourself. It is a service that needs nothing in return, not even acknowledgement.

Langar: Sharing Food with Others